In the morning when you get up, make the sign of the holy cross and say:
In the name of the Father and of the Son and of the Holy Spirit. Amen.
Then, kneeling or standing, repeat the Creed and the Lord’s Prayer. If you choose, you may also say this little prayer:
I thank You, my heavenly Father, through Jesus Christ, Your dear Son, that You have kept me this night from all harm and danger; and I pray that You would keep me this day also from sin and every evil, that all my doings and life may please You. For into Your hands I commend myself, my body and soul, and all things. Let Your holy angel be with me, that the evil foe may have no power over me. Amen.
Then go joyfully to your work, singing a hymn, like that of the Ten Commandments, or whatever your devotion may suggest.